Hitting “Reset” on those habits
This summer in Greece I had the intention to hit “reset”. I needed the time in a new environment to dream deeply, tune into what makes me “me”, commit to new …
Recommendation: Atomic Habits by James Clear
About 8 years ago, I read The Power of Habit by Charles Duhigg. Duhigg laid out the keys to creating & changing habits, and the content really spoke to me. The …